Elevate Your Fitness
With Your Coach Kent
My Services
Experience personalized workout programs tailored to your individual goals.
Work with me 1:1 to get fit, stay motivated and keep on track. Each hour long session includes 5-10 minutes of mobility work, 45 minutes of exercise, and a 5 minute cool down, all catered to your personalized goals.
Receive personalized meal planning programs tailored to meet your individual goals, from weight loss to strength building, ensuring progressive and sustainable results for a healthier lifestyle.
Coming soon to the MyCoach App: a bank of healthy recipes & meal prep programs, as well as tips and tricks to foster & maintain a healthy eating lifestyle.
Featured Products
Multi-level workout programs to help you become the healthiest version of yourself.
Coming soon. . .
50 healthy & delicious recipes for you to enjoy while achieving your fitness goals.
Look Good, Feel Good.
Coach WHO?
Hi! I’m Kent, and I’m a personal trainer based in New York City.
For the last number of years, I’ve been running around Manhattan helping a multitude of clients achieve their fitness dreams through innovative fitness programs built on empirically soured exercise science, tailored to their unique needs.
My goal as your trainer is to empower you to commit to your fitness and transform your health journey into one of success and vitality.
If you want to take the next step committing to your fitness, reach out to me and let’s schedule you for a complimentary consultation.
I look forward to it.
Don’t just take it from me. . .
Here’s what the people are sayin’
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He's just a little guy
Raaaaaandllllllll
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I honestly have no idea who you're talking about
Nolan Doyle
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Can i pet dat dauwg
Peaches Cleadison
Let’s Connect
Interested in working together? Fill out your info and let’s get in touch. Excited to hear from you!